Perifit Kegel Exerciser

Perifit is a wireless devices designed to strengthen the pelvic floor, enhancing the precision and regularity of pelvic floor exercises and motivating users.

Perifit solutions consist of a device and an application that together form an interactive platform to guide you through your pelvic floor strengthening exercises.

Perifit enables the following actions:

- Encouraging regular practice of pelvic floor exercises.

- Strengthening pelvic floor muscles.

- Rehabilitating and training weakened pelvic floor muscles.

- Treating stress, urgency, and mixed urinary incontinence.- Improving sensation or comfort during sexual intercourse for individuals with pelvic floor disorders.

- Enhancing pelvic floor function after childbirth by increasing strength, reducing issues such as urinary incontinence, and improving comfort during sexual intercourse.

- Alleviating symptoms associated with mild to moderate prolapse.

Yes. You can download the app for free from the App Store or Google Play to start using Perifit.

The app is completely free (you just need to pay for the Perifit product but not for the app that goes with it). We regularly add new games to the app through updates. These updates are also free; there is no charge to access the new games.

Access to certain options may depend on the type of probe you are using.

• We do not stock the sexual wellness products in our Lilou Organics warehouse.
• They are shipped from a warehouse in British Columbia (discreet packaging and no company name on the label).
• All orders are processed within one business day and shipping takes between 3 to 8 days for most locations in Canada.

We recommend starting with 3 to 5 training sessions of 10 minutes each per week. It will depend on your needs and starting point. Studies show that training at least 4 times a week is a key to success.

Yes, Perifit complies with health and safety standards.

- 100% waterproof design
- Medical-grade silicone to prevent allergies and irritations
- Free of BPA, phthalates, and EA
- Independent quality testing of each Perifit before shipment
- Medical CE certification (European Union) & FDA Clearance (USA)
- Traceability through barcode throughout production and shipment

Perifit utilizes non-ionizing Bluetooth Low Energy waves from its probe, which remains outside of the body at all times.

Bluetooth Low Energy (BLE) technology allows for the transmission of information from your probe to your smartphone using very minimal waves. This technology is commonly used in the healthcare sector for wireless sensors, including heart monitors, glucose meters (for measuring blood sugar levels), and oximeters (for measuring blood oxygen levels). It is also used in everyday connected devices such as Apple watches or fitness trackers.

Bluetooth Low Energy, used in Perifit, emits on average 3 times lower emissions than standard Bluetooth.

YES! Pelvic floor exercises can alleviate symptoms in mild to moderate cases (1st to 3rd degree prolapse) and help prevent the progression of organ descent.

Absolutely! We have designed the "Prevention" and "Intimate Wellness" programs specifically for this purpose.

Short answer: YES!

One of the main functions of the pelvic floor is to aid sexual response. When the pelvic floor is strong and agile, it can perform well-synchronized contractions to stimulate the clitoris during penetration.

PROBABLY. Studies have shown that training the pelvic floor muscles can improve some symptoms and signs of vaginal atrophy in women undergoing local estrogen therapy.

This is because Kegel exercises increase blood flow to the vagina, which helps maintain tissue health and promotes lubrication.

It's up to you to decide whether you want to use Perifit during your period. There's no reason not to, and many people do.

Additionally, it's worth noting that throughout your cycle, your results may vary. However, there's no need to worry, as it's simply a natural fluctuation in your strength as part of your menstrual cycle.

YES. You can use Perifit Care or Perifit Care+ with an intrauterine device or IUD. The tip of your Perifit probe is the part that connects to your phone or tablet and remains outside of your body at all times. The pelvic rehabilitation device is completely covered in medical-grade silicone, with no exposed parts, so there is no risk in using it with an IUD.

Perifit Care and Perifit Care+ are made of medical-grade silicone. It is free of Bisphenol A, phthalates, and EA (Endocrine Disrupting Chemicals).

You don't need to recharge it. The battery ensures over 5 years of use.

Initially, we recommend training while lying down in a comfortable position with knees bent and legs slightly apart. To learn more about how to insert Perifit and the position in which you should train, please open the Perifit app.

Furthermore, due to its miniaturized design and flexibility, Perifit Care+ facilitates training in various positions, including sitting or standing.

Cleaning is very simple. Clean your Perifit with soapy water and rinse thoroughly.