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Ten Beauty Truisms to Live By, from Healthy Living

As a makeup expert, Kat James has beautified the likes of Sarah Jessica Parker, Martha Stewart, Kate Hudson and Bjork, as well as supermodels and real women alike for her guest appearances on shows like Today, Inside Edition, and Geraldo. She also hosted the public television special, The Truth About Beauty, currently airing nationally (check your local listings), based on her acclaimed book of the same name, available in bookstores or at www.informedbeauty.com.

Kat does not believe in rigidly using only one company's products; instead, she takes the best from a variety of lines, based on a flexible criterion that strives for her "four p's": Purity, Potency, Proof and Performance, including Aubrey® (Rosa Mosqueta® and Green Tea products), Spirit of Beauty Intensive Healthy Aging Complex, Youthful Essentials Wrinkle Serum, and Herbal ClearTM PG-free deodorant-all of which contain no synthetic preservatives, as well as botanicals with proven effects.

This month, Kat offers us her Ten Beauty Truisms to Live By that we can all incorporate into our lives:

1. Think health, and beauty will follow. Without that motivation, your transformation will run into all sorts of delays, detours, and even dangers.
2. When it comes to food, if it never goes bad, it can't make you beautiful.
3. Nature's intention for us can only be achieved through nature's power.
4. The more you know, the better you'll live and look. Be an informed beauty.
5. Beauty isn't about doing all the right things; it's about giving ourselves sanctuary from the overkill and drastic measures that throw it off balance.
6. Purity is the new "decadence." Splurge on the purest foods and products and forego the extra lipsticks and shoes that will never pay off in real beauty.
7. Strategy and smarts will bring you more beauty than hard work or suffering.
8. There's no beauty in conquering nature; real beauty is achieved by helping nature prevail over harsh modern regimens.
9. Become a "food snob." It may be the most beautiful thing you can do for yourself.
10. No one ever called a chef or a painter "high maintenance" for demanding the finest tools and raw materials. To achieve beauty, we must become such passionate connoisseurs of ourselves.

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(Resources: the above information was taken from the www.aubrey-organics.com website)